Female Yoga

Basic yoga classes are offered for one hour each week, in a peaceful, safe, non-competitive environment and do not require any special skills. Women gradually learn postures, breathing, reflection, and then meditation. This approach to yoga respects the starting point of each participant.

Every Monday from 1:45 pm to 2:45 pm at 419 Saint-Roch SS-20

Registration required!!!

Are you interested in this course?