Female Yoga

 

Basic yoga classes are offered for one hour each week, in a peaceful environment, a safe, non-competitive environment and do not require any special skills. Women are gradually learning postures, breathing, thinking and then meditation. This approach to yoga respects the starting point of each.

Every Monday from 1:45 pm to 2:45 pm at 419 Saint-Roch SS-20

Registration required!!!

Are you interested in this course?